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If you don't already have a good fishing pole, both factions can do the Rather be Fishin' quest. This quest is given by Seth, who can be found in the Lower City area of Shattrath. The reward is a fishing pole at adds +20 to the fishing skill when equipped. There is a Horde-only quest in the Hinterlands. Find Katoom the Angler on the pier in Revantusk Village to get the quest Snapjaws, Mon. The reward from this quest is a pole that adds +25 to the fishing skill when equipped.

Once you have your pole, you'll want some good lures. There are a variety of lures, which can be purchased from vendors. There are two lures that add 100 points to fishing skill: the Aquadynamic Fish Attractor and the Sharpened Fish Hook. The Aquadynamic Fish Attractor is a limited supply item on the vendors that carry it, but can be made by engineers and is often for sale on the Auction House. Sharpened Fish Hooks are rewards from doing the daily fishing quest. Anglers with an oversupply of these items will also sell them on the Auction House.

There is a weekly fishing extravaganza in Stranglethorn Vale with many rewards that yield fishing bonus items. This event takes place every Sunday from 2 to 4PM server time. The winner will receive the choice of an Arcanite Fishing Pole, with +35 to fishing skill or a trinket that turns the user into a fish. They also complete the achievement Master Angler of Stranglethorn. Even if you don't win the event there are three rare fish that can be caught. These can be turned in for a hat, boots or fishing line all of which add +5 to the fishing skill.

The daily fishing quest can yield a +5 fishing hat and a +3 fishing line that be attached to a pole. Other fishing enhancements are a +2 to gloves enchant and the consumable, Captain Rumsey's Lager, which adds +10 to the fishing skill for 3 minutes. There is also an Underbelly elixir, which is a rare find in Dalaran. Its results are unpredictable and though there is a random +50 to fishing result, it appears to be too rare and too random to be of much interest.

Cooking has changed quite a bit and will not be as fast to level as it has been in the past. The old fishing/cooking synergy will work till about level 415 in cooking. Then you will need to do the daily cooking quest in Dalaran. You need level 74 to start doing these quests. The quests rewards include Dalaran Cooking Awards. All recipes above the level of 415 can only be purchased with these Delaran Cooking Awards. Additionally the best, highest return recipes all use Northern Spices. Northern Spices are also rewards from doing the daily Dalaran cooking quest. They can also be purchased with the Dalaran Cooking Awards. If you want to get cooking up to 450, you will be doing these new daily cooking quests. Additionally, these recipes call for meats as well as fish

Some news here:
How to Level Up Your WoW Cooking
Cooking and fishing:Where do I go for Training?
WoW Cooking Guide
Leveling Your WoW Cooking Skill, Alliance
1-37Rapid Cooking Alliance Guide
Daily Cooking Quests
Alternative: 75-35Fishing Pools
355-450 Northrend Fishing
How to Level the Fishing Skill
What Skill Do I Need for Northrend Fishing?

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